How to face death due to heart attack.

Let's say it's 6.15 p.m. and you're going home (alone of course),

after an unusually hard day on the job.

You're really tired, upset and frustrated...

Suddenly you start experiencing severe pain in your
chest that starts to radiate out into your arm and up
into your jaw. You are only about five miles from the
hospital nearest your home. Unfortunately you don't
know if you'll be able to make it that far. You may have
been trained in CPR, but the guy that taught the
course did not tell you how to perform it on yourself.

How To Survive A Heart Attack When You Are Alone.

Since many people are alone when they suffer a heart
attack, the person whose heart is beating irregularly or
improperly and who begins to faint has only about 10

seconds left before losing consciousness.

However, these victims can help themselves by coughing
repeatedly and vigorously. A deep breath should be taken

before each cough, and the cough must be deep and

prolonged.

A breath and a cough must be repeated about every two
seconds without let-up until help arrives, or until the heart

is found to be beating normally again.

Deep breaths provide oxygen into the lungs and coughing
will squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps regain

normal rhythm of heart beat. In this way, heart attack

victims can get to a hospital or survive until help arrives.

This little knowledge may help you or another have an extra lease of life..

Thank you and enjoy the rest of your week.

Love,

Prof. Dr. Alex Abraham Odikandathil